Skip to content

connect@nabhs.org

Hotline Number:+1 (917) 267 8635

Home
Addiction
Mental Health
Treatment Options
Paying For Rehab
Blog

Ask For help

+1 (917) 267 8635

Home
Addiction
Mental Health
Treatment Options
Paying For Rehab
Blog

anxiety coping mechanisms

NABHS - Blog - anxiety coping mechanisms

10 Techniques That'll Calm Your Anxiety Attack

by Shalini Murmu
Anxiety

10 Techniques That’ll Calm Your Anxiety Attack

20 May

Recent News

September 22, 2025

The Benefits of Having a School Counselor

September 15, 2025

Childhood trauma linked to mental health problems in adulthood

September 8, 2025

Adlerian Therapy: Key Concepts & Techniques

August 28, 2025

The Cognitive Model: The Foundation of CBT

Categories

Tags

Addiction Addiction Recovery Addiction Treatment Anxiety Anxiety Disorder Borderline personality disorder Cyclothymia Dependent personality Dependent Relationships Depression detox center drug addiction Dual Diagnosis Gambling Addiction Histrionic Personality Disorder Luxury Rehab Mental Abuse Mental Health Mental health recovery Mental Health Topics Narcissistic Personality Disorder Narcissistic Personality Disorder.Narcissism Narcolepsy Nicotine addiction nicotine dependence Nyctophobia Personality Disorders Psychomotor Agitation Psychosis Psychotic Disorder In Women PTSD Rehab Relapse Schizoid Schizophrenia Sex addiction Sexual Abuse smoking specific phobia Stress substance abuse Therapy Trauma trauma disorder Treatment

Start the journey towards better mental health with awareness, correct guidance, established behavioral health centers, rehabs and trusted professionals. North America Behavioral Health Services - with you, every step of the recovery path.

Quick Links

Home
About Us
Addiction
Mental Health
Treatment Options
Paying For Rehab
Contact

Contact

+1 (917) 267 8635
connect@nabhs.org

© 2025 NABHS. All Rights Reserved by NABHS

TOP