Faith and mental health often work hand in hand, joining forces to provide support to those who may be struggling with mental health issues. Did you know that in earlier times, spirituality was not only viewed as a cause for mental disturbance or disorders but also as the treatment method? Now it is seen much differently where we can identify the root cause stemming from biological, social or psychological factors, understand it and provide an evidence-based treatment. However, spirituality still plays an extremely important role in awareness, de-stigmatization, access to treatment and providing community as well as social support for individuals in their healing process.
The Interconnection between Faith and Mental Health
Spiritual or religious beliefs and practices are often sought to provide comfort and solace, resilience and hope, a sense of purpose, a connection to self and others or belongingness, and as a coping strategy for grief, trauma, anxiety or depression. These aspects are crucial for support and optimal healing.
For many individuals in a troubled time or facing a mental health concern, a faith leader is the first point of contact. Hence, faith leaders do hold significance when it comes to mental health. As trusted people of contact, the faith leaders can help in reducing stigma and misunderstandings surrounding mental health issues and seeking professional help and facilitate access to seeking mental health support services owing to the influence they carry in society.
Let us look at the impact of faith-based practices on mental health:
- Individuals attending religious services monthly were at 22% lower risk of depression as compared to non-attenders
- A stronger relationship with God or being religious is associated with lower suicide rates and anxiety symptoms
- Frequent religious attendance was associated with 43% lower risk of developing mood disorders
- 60% of adults believe that faith is crucial for mental wellness
- 68% would seek mental health care if recommended by a faith leader
That said, only 52% of those in religious communities felt their communities discuss mental health openly, without any stigmatization. There is a need to increase awareness regarding faith-based support and how faith leaders can elevate understanding and access to treatment for mental health. Let us delve into faith based mental health support resources one can avail.
Faith-Based Inpatient Mental Health Programs
These programs combine spiritual guidance with clinical care and support including aspects such as faith-based counseling, group therapy, spiritual guidance open to individuals of any religious or spiritual background. Often treatment centers, mental health facilities provide faith-based inpatient mental health programs which integrate spiritual practices or activities (including but not limited to praying, meditating, chanting, and reading scripture) alongside therapy or medication in accordance with the individual’s belief system. You can find such centers and programs using the search phrase, faith-based psychiatrist near me, to help you in your healing journey.
As a lot of faith-based approaches are based on the principles of Christianity, however, some may be based on other religions or spirituality overall, Christian-based psychologists have gained traction recently.
A faith-based psychiatrist or Christian-based psychologist offers mental health and therapeutic care rooted in spiritual principles while also applying evidence-based practices to address spiritual as well as emotional well-being. They help individuals explore and cope with their mental health concerns while utilizing their spiritual beliefs and practices as a source of support and healing. For those searching for local services that are nearby, terms like “faith-based psychiatrist near me” or “Christian-based psychologist near me” can guide you towards the right centre, treatment program, or therapist as per your needs.
Christianity and Mental Health: A Beacon of Healing
Christian faith, practices, scriptures highlight an unwavering support, forgiveness, compassion, love and acceptance. The scriptures and teachings emphasize that no individual is ever alone, and they will always have support from a higher-being. They also help individuals overcome shame and guilt through redemption, forgiveness and the opportunity filled with hope to reform or transform.
Moreover, church groups often serve as mental health support groups or extended families that are there for them in stressful or traumatic incidents. Integrating these aspects of faith and spirituality with therapeutic interventions, many individuals have a much deeper and holistic healing. Many churches also provide specific issue or concern based mental health support groups within their community.
It can be observed that faith and mental health when used in combination can be a powerful tool in healing and the mental wellness journey. In a collaborative effort between faith leaders, faith-based psychiatrists, faith-based mental health care approach, a balanced and holistic development addressing the spiritual, emotional and psychological aspects of well-being can be achieved. Further, individuals can be encouraged to seek help without shame, fear, stigma can be reduced, and wellness can be promoted. Thus, faith and spirituality can be a beacon of hope supporting an individual every step of the way, providing trust, forgiveness and belongingness.
If you are looking for faith based mental health support, you have come to the right place. We, at NABHS, connect you with compassionate experts who integrate faith into their guidance, helping you achieve mental health clarity while staying rooted in your beliefs.
Connect with our faith-based experts now!
